Resolve anxiety.
Stop coping.
Live free.
The Resolve Anxiety Method gently switches anxiety off at its source by updating the subconscious mind. Trusted by students and CEOs, new parents and retirees, and everyone in between. Most people experience meaningful change within 3–6 sessions.
“I turned to Lucas during a particularly tough period in my life. His approach is very personalised and makes you feel safe and understood, and it works.”
“After years of therapy and feeling completely "talked out", I decided to try hypnotherapy with Lucas. It's hard to put the experience into words, but it felt like a different level of healing.”
“I’ve struggled with anxiety for as long as I can remember. After just five sessions of hypnotherapy, I’ve noticed a massive improvement. Trying new things no longer fills me with worry!”
Is there a part of you that never quite gets to switch off? Or do you feel like you’re working harder than everyone else just to feel okay?
If this sounds like you, be gentle with yourself. Some of the kindest, most capable people I’ve worked with have lived with exactly this. It isn’t a flaw in you. It’s simply something nobody ever showed you how to change.
Your brain isn’t broken. It’s trying to protect you.
Think of a smoke alarm that goes off every time you make toast. Nothing is wrong with the alarm. It’s just set too sensitive. Anxiety works the same way, and it usually happens like this:
Life asked too much.
One overwhelming moment, or many smaller stresses building quietly. Your subconscious switched anxiety on to get you back to safety.
So it remembered.
You got through it. Your subconscious filed that response away as the thing that kept you safe, ready to use again.
The alarm keeps sounding.
It fires in situations that are no longer dangerous. The threat has passed, but the setting was never updated.
There’s nothing wrong with you. The alarm just needs an update.
Learn what anxiety actually is →
You don’t need a lifetime of managing anxiety.
We’ve been taught to think of anxiety as something we have to manage for life.
So we sign up for the subscriptions. Another breathing technique. Another mindfulness app. Another podcast, another book, another strategy. And like any subscription, we keep paying for it, week after week, month after month, just to keep anxiety at bay.
I’m not interested in keeping you subscribed. I want to help you cancel the subscription.
Rather than teaching you more ways to manage the symptoms, I work directly with your subconscious to update the patterns driving your anxiety — so you no longer have to organise your life around it.
You weren’t meant to just cope. You were meant to be free — and to get on with what really matters: living the life you want.
What do you want to change?
You’ve tried everything. Here’s why it hasn’t worked.
Anxiety lives in the 95%. So does the way out.
Research in psychology suggests that as much as 95% of our thoughts, emotions and behaviours are driven by subconscious, automatic processes.
You can understand your anxiety. You can know your attachment style. You can know your triggers. You can reason with yourself, tell yourself you’re safe, and use all the willpower in the world — yet your subconscious has already created the response before your conscious mind has a chance to intervene.
So if trying harder hasn’t worked, please be gentle with yourself: it isn’t your fault. You’ve simply been working in the 5%.
The Resolve Anxiety Method is an approach that combines hypnotherapy with tools drawn from modern psychology to directly reach and update the subconscious, where these automatic responses are generated.
Change doesn’t have to be long and arduous. It just needs the right method.
There’s a calmer version of you who sleeps well, walks into any room with ease, and says yes to life. That version hasn’t gone anywhere. You already know how it feels to be relaxed and fully yourself. My work is helping you find your way back to it, and stay there.
Stop coping. Start resolving.
The goal isn’t to become better at managing anxiety. It’s to stop needing to.
Understand what anxiety really is, and what switches it off.
Learn techniques that speak directly to your subconscious.
Use hypnotherapy to gently switch anxiety off at its source.
Settle into a life where calm becomes your new normal.
Your calmer, more confident self is closer than you think.
“I have had 5 sessions with Lucas and have seen a significant change in my life already. I am feeling positive and excited about my future. I have tried a range of other therapies through my life but feel like hypnotherapy has made the biggest impact.”
“Since seeing Lucas, I can’t even express the change it’s had on my life!! I’ve caught so many flights without even thinking about it. I genuinely could never thank you enough, even if I tried!”
Ready to begin? Choose a time that suits you.
In person in Thornbury or online, world wide. Pick a day and time below, and you’ll get a confirmation straight away.
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I work with people who have already tried to think their way out.
If you understand your anxiety but still can't seem to change it, you're not alone. I've been there myself.
After years of trying to manage my own anxiety, I eventually turned to hypnotherapy and discovered an approach that helped me make the change I'd been looking for.
I trained as a hypnotherapist 14 years ago at The Mind Academy, one of the field's leading schools of modern psychology. Today, I specialise in helping people overcome anxiety, overthinking, panic, social anxiety and other fear-based patterns by helping them access and change their subconscious minds.
Most of my clients are competent, capable people who have simply had enough of anxiety dictating how they live.
If you're ready to stop coping and start living, I'm here to help.
Book an obligation-free chat to find out whether hypnotherapy is right for you.
- Clinical hypnotherapist
- Master NLP practitioner
- TMA resolve anxiety practitioner
- Bachelor's degree in psychology
- Registered member, Australian Hypnotherapists Association
- Thornbury, Melbourne
- Online, world wide
- Evening appointments available
- Weekend appointments available
Australian Hypnotherapists Association
The Mind Academy
You’ve managed this long enough. It’s time to start living.
Book a free fifteen-minute call. We will talk about what is happening and whether this work is the right fit. No cost, and no pressure to book anything afterwards.
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